You’re late!
I went to the gym this morning… It took me six minutes of laying in bed and debating with myself but I eventually got up and went. I dilly dallied getting my clothes on and forgot to put my gym bag together last night so I only left the house at 4:55. I sped over the bridge and careened into the parking lot at 5:03 only to find that every other 5am gymgoer was standing outside. I got out of my car thinking that maybe they were waiting for some sort of special event bus to come and pick them up and that I would just slip past them into the building. Ya, no. The girl that opens the gym ended up coming at 5:28… 28 min late! It was damn cold outside and waiting outside for 30 min to do half a workout was a bit of a slap in the face.
Now, do I wish I’d stayed in bed? No. That’s a good sign, since normally I would say yes, had I known that this would happen, I would have just slept in.
What I realized as I was doing my 28 min on the elliptical was that this has stopped being ‘kill you hard’. I ramped up the resistance and crossramp on the thing for the 2nd half of my workout so that I wasn’t just coasting along, but I wasn’t counting down every second as wanting to vomit or die… that’s a good sign… right? I recovered quicker and felt better than any other day I’ve been to the gym in the last two weeks so I was very happy. Altho I would have been happier if I could have gone and treadmilled for a few min.
Community
The one good thing about getting locked out of the gym at 5am is that because I chose to get out of bed this morning, chose to wait to get into the gym and then chose to work out as hard as I could for that measly 28 min, I felt part of a club. I chatted with the guys (cause I was the only girl there) and we commiserated about getting out of bed at that time, why we had to leave at a certain time (some of us have the science of am workouts down to the minute) and why this was ‘so stupid’. I missed being a part of a community like that. It’s a special group of people (my sister included.. of course it’s special!) who get up when everyone else is still snuggling and go put some sweat on the machines. I always liked being part of that group of people… and now I’m part of it again… It gives me a little bump up in drive and determination!
You’re no fun!
So it seems that my muscle memory for working out is coming back and with it, it’s bringing memories of other things. Like people being assholes about my personal changes. Now, I realize and learned this lesson many years ago that when YOU make changes, it’s your responsibility to help other people adapt. That seems weird to say right? Why do you have to manage other people’s reactions? Because it’s in your own best interest. When you make any sort of massive change, it rocks the boat of your world and those waves affect people around you. Normally I would say that everyone can deal with their own reactions to things outside their control but I know from experience that unless you want to just wash your life of all your friends and family that are feeling uncomfortable with the changes you’re making, you need to do a little management.
Of course by managing other people’s interaction with you, that doesn’t mean stop doing something for yourself because it makes others feel uncomfortable. But it does mean that you can help them adapt by adapting your own behavior to make the change less difficult for loved ones to deal with.
For instance, let’s pretend you’re getting married and your single friends are having a hard time dealing with it. You can help yourself by managing how the change is being presented. You can book girls nights, make sure that wedding talk doesn’t monopolize every single conversation and invite them to participate in a way that is both helpful to you and fulfilling for them etc… You’re not going to NOT get married because your single friends are upset but you can manage the change to make life easier for everyone, including yourself.
You're getting married??
Now, I’m not getting married, but the changes I’m making in my own life are starting to affect the people in my circle. I’m getting a lot of negativity and pushback from people I would have expected to be some of the biggest cheerleaders. And I’ve been declared un-fun for declining to go for cake and cookies and bottles of wine and beer. I’m still a lot of fun if you ask me but the ‘club’ I used to belong to (as opposed to the sports club I now belong to) is being shaken up. The security and security blanket of my participation being removed is rocking the boat big time!
People have other people in their lives for various reasons. Oftentimes it works for both parties. When one party changes the pieces around, the other party has now had a component of their life changed and sometimes removed. Often people do get over it in time and the change takes hold and the relationship evolves to continue to reward both parties.....but in reality, if you have friends who saw you only as a junk food eating, wine drinking, lazing about participant who potentially made them feel OK about that part of their own personality, it's possible that they will go elsewhere to fill their need for that. The part about managing this is the difficult thing. I don’t want to scrub clean my small circle of friends right off the bat without allowing a chance for the change to take hold and the relationship to evolve, so I will try to help them become more comfortable with the new me. What I will not do is work diligently on myself all the while consciously helping them adapt only to continue to get beaten up for it. A time will come when decisions have to be made about how people will fit into my new life.
Sisterly Love
There are few things I count on in life more than my relationship with my sister. I sent her a portion of this post that sounded like it was written by someone for whom English is their third language. She understood what I was trying to say and was able to put it into words. It’s incredibly comforting for me to know that she’s been down this road… I’ve been down this road in the past too, but I was young then and things important then are certainly not important now. She knows the hurdles and boulders that will be in my path and even tho I know I’m equipped to deal with them, having travelled this path before, she walked it more recently. I’m incredibly thankful for having someone in the world that can make my own thoughts sound coherent and who will cheer me on for every life circumstance, regardless if it potentially makes her feel uncomfortable for a minute. And I do the same for her!
Credit goes to my beautiful sister at FittyvsFatty for writing portions of the ‘You’re No Fun!’ section!
Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts
Wednesday, March 27, 2013
Tuesday, March 12, 2013
Goodbye for Now
I have a weird confession to make… I hope you don’t think any less of me when you read this and I hope you see it as the harbinger of a new chapter like I do.
I’m breaking up with knitting.
Yup… you heard it here first.
I’ve found myself not knitting very much lately and instead of letting it just gradually slide away, I thought it would be better to look at it, figure out why and then put a proper closure to it.
If you’re not a knitter and/or you don’t know me very well, it would seem kind of crazy why I feel the need to forensically identify why I’ve not been knitting lately. I get that. If you are a knitter and/or you do know me, this may make a little bit more sense to you.
You see, I’ve been knitting non stop for almost four years to the day. March 23rd, 2009 was the birth of what can only be considered an obsession. Knitting was with me and on me everywhere I went. I’ve compiled a ludacris collection of handknits that I may never see enough cold weather in this life time to wear. I have items that went directly in to my heirloom knitting box to be saved… for what I’m not sure… but they are works of art in every sense of the word. I have items I made with yarn purchased on holiday, on a whim and on a bad day. I’ve spent HOURS scouring Ravelry for patterns, projects and inspiration. I’ve knit things for a selected few other people and taken great pleasure in seeing them in action!
So what’s changed? Well me of course.
Knitting was around when my life was falling apart… when I wanted nothing more to than to run as far away as I could (which ended up being the coffee shop down the street). Knitting was around when everything came crashing down around me. It was around when I was picking up the pieces and when I thought I was ‘better’. Then it was there when I wasn’t ‘better’ at all. I spent many a lovely cozy day with my knitting… slowly building up a wool armor around myself. Every stitch was a piece of protection that kept me safe. My sister once said that she liked wearing my handknits when she was having a bad sad or difficult day because it felt like she was wrapped in my love and protection. And that’s what I was doing for myself. Knitting was a shield I used to protect me from the outside world and in part, myself. I received what can only be considered superficial attention from my finished handknits and knitting in public.
But now I feel like exposing myself a little bit… taking down the walls stitch by stitch (oh don’t get crazy, I’m not unraveling all my finished knitting!). For the first time in years I feel like I can stand up, on my own two feet without being draped/wrapped or smothered in handknits. It’s an interestingly unique feeling. Like going outside in spring without a jacket on. A bit scary but surprisingly ok.
So, because I relied on knitting as somewhat of a crutch, I need to take a purposeful break from it. I need it to sit in the background and be less important than it once was.
I can already tell you without a bit of doubt that I will miss it and that I will come back to it in time. My life is in a state of transformation and knitting has to transform too. What I want to do is come back to it when I’ve reached a goal I’ve set for myself and knit a sweater. I want knitting to be purposeful when I come back to it. The sheer volume of items that I have knit in the last four years speaks to the incredible pain I was trying to heal. When next I pick up my knitting I want it to reflect who I am transforming to become… Purposeful, driven and focussed. We can’t stay friends if we both don’t change so knitting is going to go away for a while.
It’s pretty freeing to have scrutinized this and then written it out… Tonight I’m going to put everything away… All neat and tidy like so when it’s time to reunite, it will be a calm and orderly reintroduction.
I’m breaking up with knitting.
Yup… you heard it here first.
I’ve found myself not knitting very much lately and instead of letting it just gradually slide away, I thought it would be better to look at it, figure out why and then put a proper closure to it.
If you’re not a knitter and/or you don’t know me very well, it would seem kind of crazy why I feel the need to forensically identify why I’ve not been knitting lately. I get that. If you are a knitter and/or you do know me, this may make a little bit more sense to you.
You see, I’ve been knitting non stop for almost four years to the day. March 23rd, 2009 was the birth of what can only be considered an obsession. Knitting was with me and on me everywhere I went. I’ve compiled a ludacris collection of handknits that I may never see enough cold weather in this life time to wear. I have items that went directly in to my heirloom knitting box to be saved… for what I’m not sure… but they are works of art in every sense of the word. I have items I made with yarn purchased on holiday, on a whim and on a bad day. I’ve spent HOURS scouring Ravelry for patterns, projects and inspiration. I’ve knit things for a selected few other people and taken great pleasure in seeing them in action!
So what’s changed? Well me of course.
Knitting was around when my life was falling apart… when I wanted nothing more to than to run as far away as I could (which ended up being the coffee shop down the street). Knitting was around when everything came crashing down around me. It was around when I was picking up the pieces and when I thought I was ‘better’. Then it was there when I wasn’t ‘better’ at all. I spent many a lovely cozy day with my knitting… slowly building up a wool armor around myself. Every stitch was a piece of protection that kept me safe. My sister once said that she liked wearing my handknits when she was having a bad sad or difficult day because it felt like she was wrapped in my love and protection. And that’s what I was doing for myself. Knitting was a shield I used to protect me from the outside world and in part, myself. I received what can only be considered superficial attention from my finished handknits and knitting in public.
But now I feel like exposing myself a little bit… taking down the walls stitch by stitch (oh don’t get crazy, I’m not unraveling all my finished knitting!). For the first time in years I feel like I can stand up, on my own two feet without being draped/wrapped or smothered in handknits. It’s an interestingly unique feeling. Like going outside in spring without a jacket on. A bit scary but surprisingly ok.
So, because I relied on knitting as somewhat of a crutch, I need to take a purposeful break from it. I need it to sit in the background and be less important than it once was.
I can already tell you without a bit of doubt that I will miss it and that I will come back to it in time. My life is in a state of transformation and knitting has to transform too. What I want to do is come back to it when I’ve reached a goal I’ve set for myself and knit a sweater. I want knitting to be purposeful when I come back to it. The sheer volume of items that I have knit in the last four years speaks to the incredible pain I was trying to heal. When next I pick up my knitting I want it to reflect who I am transforming to become… Purposeful, driven and focussed. We can’t stay friends if we both don’t change so knitting is going to go away for a while.
It’s pretty freeing to have scrutinized this and then written it out… Tonight I’m going to put everything away… All neat and tidy like so when it’s time to reunite, it will be a calm and orderly reintroduction.
Labels:
Burden,
cleanse,
journalling,
knitting,
Life,
new beginnings,
purge,
rebirth,
Spring cleaning,
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Tuesday, March 5, 2013
I’m not alone! (and neither are you)
I’m sure you know if you’ve read along over the past couple of years, or dug back through the archives that I gave up a lot of things that I enjoyed and that were good for me in the last few years… I gave up eating well, I gave up exercise, I gave up a lot of control and self esteem and I gave up my faith in God.
I’ve talked about all of them so far except for the last one.
I guess it would be good for ‘ratings’ to say that I stood in my living room one day and screamed to the Heavens ‘Why God have You abandoned me?’. ‘Why have You left me here to suffer this alone… I don’t know how to fix this!’
There’s no such story. Because, in fact it should have been God standing in my living room and asking ME ‘Why have you forgotten about Me? I can help you if only you’ll ask You don’t have to go through this alone’. I can’t say for sure that that didn’t happen… that in the years of struggle He didn’t come to me and offer to put an end to my suffering… to save me from what my life had become. I certainly was in no place to hear it, for I was so busy trying to fix everything myself.
I remember having conversations (multitudes) with my friends and saying ‘I don’t know what else to do. I’ve tried everything’ and then consistently listing off all the things I tried to do to fix the relationship, to make him respect me, to stop the manipulative and abusive behavior. I can still feel it now, the feeling I had during those conversations. It was like I was standing still in a vortex of insanity… everything I ‘tried’ swirling around me, too fast to catch… too messy to make sense out of. I don’t know what else to do… I don’t know what else to do… That thought went around and around me in a never ending spiral of grief and frustration. I can still feel the anxiety now when I recall those moments… and then the creeping thought that maybe I deserved this. Maybe I WASN’T fun… maybe I WAS a bitch… maybe I WASN’T a good housekeeper, cook, laundry doer, friend…PERSON!
I spent so many years, before that relationship and then during it thinking I had it all figured out… and then thinking I had to get it all figured out. I lied to my friends about my life at home… even my family doesn’t know the half of what went on…
I look back on it now and I can see that I COULD have saved myself… I could have just asked God for help. Those moments of desperation… of really being at the lowest low… feeling like I was going crazy and there was nothing left to try… there was always one more thing to try…
Every day is a new day and somewhere on my Christmas holidays I felt moved… things weren’t working, the year was ending and I was still seemingly stuck in a place I didn’t want to be… unhealthy, not really happy and with no prospect of massive change on the horizon…
I prayed that night. And as I prayed I felt a huge weight lift off me. It was such a feeling of renewal and peace that I wondered if I prayed again the next night would I feel the same thing… I did. Every time I spoke to God it felt as though my burden was being lifted. It all sounds so very cliché to me too… these are the things that you hear televangelists screaming into a microphone at crowds of thousands. ‘GOD WILL EASE YOUR BURDENS’. Well it’s hard to understand that as a young woman who’s never had burdens.
I’ve been a Christian all my life and I don’t recall ever feeling the weight of burden before… Back in the ‘good old days’ I prayed all the time… I thought I knew what it was supposed to feel like… But this… this was different. This commune with God was something I’d never felt before. This lightening of my load was something new… I’ve been down a long and steep road and picked up an awful lot of really ugly, dirty, unhealthy and sad burden on the way. Burden that previously in my life I’d never had to carry before. It crushed me… It filled my lungs with smoke and pulled at my muscles like hot irons. And man the moment I didn’t have to carry it alone anymore I realized just how heavy it really was… how back breaking and spirit crushing. And until that moment at Christmas I never thought that I would get the chance to stop carrying it. How amazing that I could just hand it off and be free!
I consider that time in my life a blessing now… I didn’t know just how terrible life could be… how desolate and lonely and painful… but the other thing I didn’t know was just how free and peaceful it could be. How much I didn’t have to depend only on myself to manage my life. I didn’t have to live in the pain for one more second… everything was new and clean again.
Every night I get excited to go to bed… for altho it’s not the only place; bed is where I pray. I ask for guidance, hand off my burden and feel peaceful at bedtime. Every night is not easy… my old habits get in the way and my mind wanders… trying to figure out my problems myself… So sometimes my prayer is to be reminded that I’m not in this alone anymore and I don’t have to figure it out myself.
My whole life is changing at a breakneck speed right now… I have a strength and willpower now I didn’t know I had. I have peace and harmony within my own mind and body that I honestly thought I would never have again. (if I ever had it in the first place). I feel like I’m rebuilding my life on solid ground where once I stood in quick sand. It’s a powerful feeling and I just could not help but write about it here.
I’ve talked about all of them so far except for the last one.
I guess it would be good for ‘ratings’ to say that I stood in my living room one day and screamed to the Heavens ‘Why God have You abandoned me?’. ‘Why have You left me here to suffer this alone… I don’t know how to fix this!’
There’s no such story. Because, in fact it should have been God standing in my living room and asking ME ‘Why have you forgotten about Me? I can help you if only you’ll ask You don’t have to go through this alone’. I can’t say for sure that that didn’t happen… that in the years of struggle He didn’t come to me and offer to put an end to my suffering… to save me from what my life had become. I certainly was in no place to hear it, for I was so busy trying to fix everything myself.
I remember having conversations (multitudes) with my friends and saying ‘I don’t know what else to do. I’ve tried everything’ and then consistently listing off all the things I tried to do to fix the relationship, to make him respect me, to stop the manipulative and abusive behavior. I can still feel it now, the feeling I had during those conversations. It was like I was standing still in a vortex of insanity… everything I ‘tried’ swirling around me, too fast to catch… too messy to make sense out of. I don’t know what else to do… I don’t know what else to do… That thought went around and around me in a never ending spiral of grief and frustration. I can still feel the anxiety now when I recall those moments… and then the creeping thought that maybe I deserved this. Maybe I WASN’T fun… maybe I WAS a bitch… maybe I WASN’T a good housekeeper, cook, laundry doer, friend…PERSON!
I spent so many years, before that relationship and then during it thinking I had it all figured out… and then thinking I had to get it all figured out. I lied to my friends about my life at home… even my family doesn’t know the half of what went on…
I look back on it now and I can see that I COULD have saved myself… I could have just asked God for help. Those moments of desperation… of really being at the lowest low… feeling like I was going crazy and there was nothing left to try… there was always one more thing to try…
Every day is a new day and somewhere on my Christmas holidays I felt moved… things weren’t working, the year was ending and I was still seemingly stuck in a place I didn’t want to be… unhealthy, not really happy and with no prospect of massive change on the horizon…
I prayed that night. And as I prayed I felt a huge weight lift off me. It was such a feeling of renewal and peace that I wondered if I prayed again the next night would I feel the same thing… I did. Every time I spoke to God it felt as though my burden was being lifted. It all sounds so very cliché to me too… these are the things that you hear televangelists screaming into a microphone at crowds of thousands. ‘GOD WILL EASE YOUR BURDENS’. Well it’s hard to understand that as a young woman who’s never had burdens.
I’ve been a Christian all my life and I don’t recall ever feeling the weight of burden before… Back in the ‘good old days’ I prayed all the time… I thought I knew what it was supposed to feel like… But this… this was different. This commune with God was something I’d never felt before. This lightening of my load was something new… I’ve been down a long and steep road and picked up an awful lot of really ugly, dirty, unhealthy and sad burden on the way. Burden that previously in my life I’d never had to carry before. It crushed me… It filled my lungs with smoke and pulled at my muscles like hot irons. And man the moment I didn’t have to carry it alone anymore I realized just how heavy it really was… how back breaking and spirit crushing. And until that moment at Christmas I never thought that I would get the chance to stop carrying it. How amazing that I could just hand it off and be free!
I consider that time in my life a blessing now… I didn’t know just how terrible life could be… how desolate and lonely and painful… but the other thing I didn’t know was just how free and peaceful it could be. How much I didn’t have to depend only on myself to manage my life. I didn’t have to live in the pain for one more second… everything was new and clean again.
Every night I get excited to go to bed… for altho it’s not the only place; bed is where I pray. I ask for guidance, hand off my burden and feel peaceful at bedtime. Every night is not easy… my old habits get in the way and my mind wanders… trying to figure out my problems myself… So sometimes my prayer is to be reminded that I’m not in this alone anymore and I don’t have to figure it out myself.
My whole life is changing at a breakneck speed right now… I have a strength and willpower now I didn’t know I had. I have peace and harmony within my own mind and body that I honestly thought I would never have again. (if I ever had it in the first place). I feel like I’m rebuilding my life on solid ground where once I stood in quick sand. It’s a powerful feeling and I just could not help but write about it here.
Labels:
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Canada,
christianity,
God,
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Jesus,
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Life,
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new year,
not alone
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